About Athletic Performance Enrichment Specialists: the Ape Squad:
Since 1996, Hal Richardson (the Ape Squad) has provided unique therapeutic soft tissue services referred to as 3-D Manual Therapy. A combination of various myofascial techniques along with active and isolated movements are used to help reduce pain and optimize range of motion. Use of these techniques can result in a better quality of life, faster recovery and peak athletic performance. Hal is certified in Fascial Movement Taping, a form of kinesiology taping for movement by Rocktape and was the first local provider of Advanced Active Isolated Stretching developed by Aaron Mattes.
NEW Location starting June 1st, 2015:
Agile Physical Therapy at:
3125 Blue Lake Drive
Birmingham, Alabama 35243
Mon - Fri: 8AM - 6PM. Appointments outside of these times will incur additional costs.
On-line scheduling is available here: